About Release Wellness

A considered approach to wellness, grounded in experience, care and connection.

Established in 2009, Release Wellness is a welcoming space dedicated to supporting your wellbeing through colon hydrotherapy.

At the heart of Release is the Wood’s Gravity Method of Colon Hydrotherapy — a gentle, gravity-fed approach performed by our experienced team of trained Colon Hydrotherapists.

We understand that beginning your wellness journey, or experiencing colon hydrotherapy for the first time, can feel unfamiliar. Our focus is on creating a calm, private and supportive environment where you feel comfortable, informed and genuinely cared for.

Release Wellness continues the philosophy on which it was founded while evolving into its next chapter — a place where experience, thoughtful care and a genuine passion for wellbeing come together.

Welcome to Release Wellness.

Colon Hydrotherapy

At Release Wellness, we practice the Wood’s Gravity Method of Colon Hydrotherapy, a gentle, gravity-fed approach that uses the natural flow of water without mechanical pressure, motors or pumps.

Throughout your treatment, one of our trained Colon Hydrotherapists remains with you, providing guidance and support while using gentle abdominal massage and pressure-point techniques to assist the process.

Our approach is centered on making your experience feel comfortable, private and unhurried. Whether it is your first treatment or colon hydrotherapy is already part of your wellness routine, your therapist will guide you through the process and tailor the experience to you.

Treatments generally run for 45–60 minutes.

Infrared Sauna

While conventional saunas penetrate just below the surface of the skin, infrared technology penetrates into the tissues of the body resulting in the most thorough detoxification. The sauna heat raises the internal temperature of the body to a safe but effective point, triggering the lymphatic system and allowing the body to detoxify from heavy metals and chemicals. Often those who can’t tolerate traditional saunas will find the infrared more comfortable and gentle.

Our infrared sauna has customised programs available for different health goals. The sauna is in a private room with a shower facility available to rinse yourself after your session. Clean towels are provided. We recommend bringing your own bottle of water to replenish your fluids for during and after your session.

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